Resources

Our sleep resources aim to make your sleep journey easier and prepare for the next steps.

Free Sleep Log Templates

The nap logs are in excel format, please right click and “save as” to download the files.

Sample Nap Routines

The nap routines are in png format, please right click and “save as” to download the files.

Getting Started is Easy

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Free 15-Min Consult

A non-obligatory 15 minute call for us to find out more about your sleep challenges and how we can help.

Assessment

To get more pieces of the sleep puzzle to help solve your child's sleep mystery by being Nancy Drew and Hardy Boys, in the form of a comprehensive questionnaire or a sleep log.

Phone Session

A phone call to prepare Premium Package Clients to start Sleep Training or ad-hoc clients who need help troubleshooting their child's sleep log.

Contact Me

Ask a question or book an appointment below.

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